Reducing Food Waste
Hi Everyone!
I am SO excited to share with you my first ever Vlog (video + blog)! I have always wanted to create this type of content and felt extremely compelled to do so this morning in my pajamas - ha!
Today's Vlog was inspired by a book I recently finished called "The Yoga of Eating". I read this book as part of my Yoga Certification and it was a fascinating read that caused me critically to think about the food I consume. It's not just what you put in your body but this book got me to think about the entire process of that food - how is it raised, how it transported (to the grocery store, to your house) and ultimately how it is consumed and digested. Many of use take for granted the food that is accessible to us and its important to take a minute and recognize all that goes into its preparation. I am a firm believer that "we are what we eat" and this book reinforced that quote!
After reading this book, I have made a conscious effort to evaluate where I can reduce waste in my life throughout the food process. This Vlog discusses two recent products I purchased to help attain this goal - reusable mesh grocery bags and food wraps! I hope you enjoy the vlog and if you have any waste saving go-to products comment below.
Enjoy and Happy Eating!
Abby xoxo