Helping you gain clarity, expand perspective and increase energy.

Gain
Clarity

We will discuss your personal and professional goals, what you believe is holding you back from achieving them and overlay this with what is most important to you - your values!

Expand Perspective

Mindset is at the heart of my coaching practice. Our thoughts create our emotions and actions which is why we will explore your current habits to ensure you are consciously choosing ones that align with your vision.

Increase
Energy

Your new found clarity and perspective will leave you feeling aligned, confident, at ease and full of joy. From this energetic state, you will make conscious choices that increase your satisfaction, fulfillment and productivity.

Ways to Work together

One-on-One Coaching

Intimate, personalized experience for individuals interested in going deeper on a specific career or personal goal(s).

Includes Energy Leadership Index (ELI) assessment and debrief.

Weekly, 60-minute sessions provide accountability, support and space to coach, play and explore the realm of possibility

Group or Team Coaching

Custom experience for up to 15 individuals to further their leadership capabilities within an organization.

The curriculum can be co-created with Client to meet specific needs.

An effective and cost-efficient way to improve trust and culture.

Custom Workshops

Workshops to educate employees on a specific skill sets or topic(s)

Topics can include time or stress management, leadership style, cultivating confidence, goal setting, mindfulness, communication and more.

Do you want to thrive rather than just survive?

Are you ready to make your professional and personal dreams a reality?
Click that yellow button for a free 60-minute discovery call to explore how coaching can support your goals.

  • "I have experienced an extraordinary transformation since working with Abby. During our consultation, I knew that Abby’s coaching was exactly what I needed to help readjust my mindset, to see challenges as opportunities. Abby has helped me build a “toolkit” of skills and techniques that I can go to for a variety of situations and the accountability her coaching provides is priceless."

    Sandi

  • "Working with Abby has given me clarity around my personal values and left me with practical tools to rebalance my life. By bringing both her IPEC and yoga experience together in a meaningful way, she has guided me down a path of personal awareness and growth that has made a material impact in a surprisingly short amount of time."

    Andria

  • I have always been reluctant to seek help from anyone, but a close friend recommended that I speak to Abby after I was starting to crumble from the pressures of a career and relationships. Abby immediately put me to ease during our first session as she guided/empowered me to look at how different things were impacting me. Abby gave me the ability to look deep within and accept and understand where I was and what was impacting me. After every session with Abby I felt centered and equipped with actionable strategies that would help maintain the peace and balance in my life that I so desperately desired. Without question, a session with Abby is one of the best investments you can make for your well-being!

    Rachel

  • I began coaching sessions with Abby during a time in my life on the edge of some significant change. I was contemplating moves in both my personal and professional life and unaware of what was holding me back from action. Working with Abby allowed me to truly identify what insecurities and “bad energy” I had that were causing me to struggle moving forward and how they were impacting not only my progress but my confidence. Abby is a high energy, intuitive, incredible listener whose process allowed me to understand and address the “blockers” and “bad energy” with a pragmatic plan to get my efforts back on track. It was an empowering process that enabled me to tackle things head on and be held accountable. I strongly recommend to anyone feeling stuck, blocked or overwhelmed and in need of a plan to get un-stuck to reach out to Abby.

    Gina S.