How I Hold Myself Accountable for Exercise!

For me, exercise positively increases my physical and emotional state of being. It’s my 30-90 minutes a day of "Abby time" where I focus on the workout at hand and let go of all the distractions that surround us each day. Like most of you reading this, there are days when I can get up at 5:30am without a problem and workout BUT then there are days when I have zero motivation and just want comfort food and my bed!